How To Get Rid Of Chigger Bites

How To Get Rid Of Chigger Bites

Chigger bites can be incredibly itchy and uncomfortable, leaving red, swollen welts on the skin. These tiny mites, often found in grassy or wooded areas, latch onto your skin and leave irritating bites that can last for days. While chigger bites typically heal on their own, there are ways to relieve the itch and discomfort quickly. Here’s a guide on how to get rid of chigger bites and soothe your skin fast.

What Are Chigger Bites?

Chiggers are tiny mites that belong to the arachnid family. They are too small to be seen with the naked eye, but their bites leave noticeable, red, itchy welts on the skin. Chiggers don’t actually bite; instead, they attach to the skin, inject digestive enzymes, and feed off skin cells. This process causes intense itching and irritation.

10 Effective Remedies for Chigger Bites

1. Wash the Affected Area Immediately

As soon as you notice chigger bites, wash the affected area thoroughly with soap and warm water. This will remove any remaining chiggers from the skin and reduce the risk of further irritation.

2. Apply a Cold Compress

To reduce swelling and soothe the itch, apply a cold compress to the affected area. Wrap an ice pack or a cold, damp cloth in a towel and press it gently onto the bites for 10-15 minutes.

3. Calamine Lotion

Calamine lotion is a classic remedy for soothing itchy skin. Apply it to chigger bites to reduce redness and calm the itch. Reapply as needed throughout the day.

4. Hydrocortisone Cream

Over-the-counter hydrocortisone cream can help reduce inflammation and itching caused by chigger bites. Apply a thin layer to the affected area two to three times a day for relief.

5. Oatmeal Bath

An oatmeal bath is a soothing remedy for chigger bites. Add colloidal oatmeal (finely ground oatmeal) to warm bath water and soak for 15-20 minutes to relieve itching and irritation.

6. Baking Soda Paste

Baking soda helps neutralize the skin and reduce itching. Mix baking soda with water to form a thick paste and apply it directly to the bites. Leave it on for 15-20 minutes before rinsing it off with cool water.

7. Aloe Vera Gel

Aloe vera has anti-inflammatory and cooling properties that can soothe irritated skin. Apply pure aloe vera gel to chigger bites to reduce redness and relieve itching.

8. Tea Tree Oil

Tea tree oil has antiseptic and anti-inflammatory properties that can help reduce itching and prevent infection. Dilute a few drops of tea tree oil with a carrier oil (like coconut or olive oil) and apply it to the bites.

9. Apple Cider Vinegar

Apple cider vinegar can help balance the skin’s pH and reduce inflammation. Dab diluted apple cider vinegar onto the bites using a cotton ball to relieve the itch.

10. Over-the-Counter Antihistamines

If the itching is severe, an over-the-counter antihistamine like Benadryl can help reduce the body’s allergic reaction to chigger bites. Follow the recommended dosage on the packaging.

Prevention Tips to Avoid Chigger Bites

While chigger bites are treatable, preventing them is the best course of action. Here are some tips to avoid getting bitten:

  1. Wear Protective Clothing: When spending time in grassy or wooded areas, wear long sleeves, pants, and high socks to minimize skin exposure.
  2. Use Insect Repellent: Apply insect repellent containing DEET, permethrin, or sulfur to your skin and clothing to ward off chiggers.
  3. Avoid Sitting in Grass: Avoid sitting directly on the ground or in grassy areas where chiggers are common. Use a blanket or chair to create a barrier between you and the ground.
  4. Shower After Outdoor Activities: Take a hot shower as soon as possible after spending time outdoors to remove any chiggers that may have attached to your skin.
  5. Wash Your Clothes: After being in an area with chiggers, wash your clothing in hot water to kill any lingering mites.

Final Thoughts

Chigger bites can be irritating, but with these remedies, you can relieve the itching and discomfort quickly. From calamine lotion and cold compresses to oatmeal baths and hydrocortisone cream, there are many ways to soothe your skin and help the bites heal faster. If you experience severe itching, swelling, or signs of infection, consult a healthcare professional for further advice.


This article provides easy, natural remedies for chigger bites, making it a helpful resource for Pinterest users looking for fast relief from the discomfort!

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